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THE IMPACT OF HEALTHY TAHSIAH IN OUR LIVES
Healthy nutrition increases energy, maintains a decent weight, and improves overall health. Through varied food intake and the right combination of foods, it can help prevent many diseases such as diabetes, heart disease, and some types of cancer. Also, healthy eating can affect sleep quality, stress levels, and even temperament.
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Why should we seek advice from a nutritionist ?
Dietitians have in-depth knowledge of nutrition and diets. They can develop appropriate nutrition plans based on their individual circumstances and needs.
By examining an individual’s condition, including health status, activity levels, eating habits, and nutritional goals, the dietitian offers specific programs that help the person achieve their goals.
The dietitian not only provides a meal plan but also evaluates and adjusts the person’s progress with regular follow-up.
Proper nutrition can be effective in preventing many chronic diseases, such as diabetes, cardiovascular disease, and obesity. Nutrition counseling can be very helpful in this regard.
Consultation from a nutritionist can help you follow a better diet and achieve greater health and satisfaction.
Vitamins Groups
Vitamins are a group of important foods that are essential for maintaining the health of the body
These vitamins are needed in different parts of the body and often play a role in carrying out various bodily functions
In addition, mineral vitamins such as iron, calcium, manganese, zinc, and copper are also essential for maintaining the health of the body and performing various bodily functions
Dr Lana Pluhova
I am a dietitian who believes proper nutrition plays a vital role in the health and well-being of human beings. With a background in nutrition and health, my mission is to provide solutions to prevent disease and promote quality of life through optimal nutrition. As a pioneer in the field of nutrition, I strive to combine scientific information with practical experiences to help people continue to lead healthier lifestyles and distance themselves from bad and dangerous nutrition
Health is the most important part of every person's life
After 9 years of working in the field of medicine and the world without borders of medicine, I am with you today with the science of the world in the field of nutrition and health as a nutritionist
Our Team Members
So gate at no only none open. Betrayed at properly.
Malika Orozco
Maizie Stuart
Vinnie Bennett
Martin Cole
Starting a new life again
We share health care with you
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About Us
Revitalize Your Health: Nourish Your Body, Nourish Your Life
- +90 (505) 063-3277
- Pluhovalana@gmail.com
- Montreal, QC Canada
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